Sunday, June 22, 2025

Fibroid-Friendly Shopping List

 


Take control of your health with this anti-inflammatory shopping list and 1-day meal plan designed to support hormone balance and reduce fibroid symptoms. Learn what foods to avoid, what to stock up on, and how to eat in a way that helps shrink fibroids—naturally and deliciously.

5 Ways to Shrink Uterine Fibroid

 


Here are 5 effective ways to shrink uterine fibroids, depending on the severity and your health goals (like preserving fertility):

NOTE: I am not a Dr ...Please do your own research love.


1. Hormonal Therapy 💊

How it works: Medications like GnRH agonists (e.g., Lupron) reduce estrogen and progesterone, which fibroids need to grow.

I am getting a Biopsy: What can I expect?



You just found out you have to make a choice between several cervical biopsy methods.
 I was sent four options....Am I a  doctor???? Well, I did the research... You're welcome!