Fibroid-Friendly Shopping List

 

Take control of your health with this anti-inflammatory shopping list and 1-day meal plan designed to support hormone balance and reduce fibroid symptoms. Learn what foods to avoid, what to stock up on, and how to eat in a way that helps shrink fibroids—naturally and deliciously.

5 Ways to Shrink Uterine Fibroid

 

Here are 5 effective ways to shrink uterine fibroids, depending on the severity and your health goals (like preserving fertility):

NOTE: I am not a Dr ...Please do your own research love.

1. Hormonal Therapy 💊

How it works: Medications like GnRH agonists (e.g., Lupron) reduce estrogen and progesterone, which fibroids need to grow.

I am getting a Biopsy: What can I expect?

You just found out you have to make a choice between several cervical biopsy methods.

 I was sent four options....Am I a  doctor???? Well, I did the research... You're welcome!

Cervical Cancer Risk Factors

There are various factors that contribute to cervical cancer, the formation and subsequent growth of uterine fibroids for  one. For instance, the genetic construction in some women makes them more susceptible to fibroids than others. 

Thankfully, genetic research shows that these constructions can be altered and thereby the condition can be overcome.

• hormonal imbalance

• lack of nutrition

• toxin exposure 

Food That Shrink Your Fibroids - No Kidding

5 Foods To Avoid If You Have Uterine Fibroids

An unhealthy diet usually causes hormonal imbalances, which, in turn disturbs the removal of toxic waste from the body. Lack of nutrition lowers your body's defenses therefore making you more vulnerable to uterine fibroids. 

You may even think you are eating healthy but hybrid and GMO foods can cause just as much damage to our systems.

 Prolonged exposure to toxins, through our food,

So, You Have Fibroids. Now What?

After being told you have fibroids, you were probably told that many other women have them too. Comforting? I think, not.

You will also be asked to come in every so often to see how it grows and treat you for symptoms as they come.

After many office visits and examinations you will be told that a surgery that millions have done before you can solve all of your problems.